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Stay Fit and Healthy: Nowadays, staying fit and healthy has become one of the hardest challenges! Many people have little to no time for physical activities to maintain their health and fitness because of the fast-paced metropolitan lifestyle. Unhealthy food habits, mobile screens, social media, work pressure, and long sitting hours have taken a significant […]
9 Easy Ways to Stay Fit and Healthy Read More »
Yoga Poses to Beat the Heat: After a chilly cold winter, we all welcome a warmth of summer which comes with heat and humidity. As soon as summer comes our calendars will fill up with vacations, outdoor activities, beach visits and many other. It can be tempting too, but the extreme high temperatures during this
10 Yoga Poses to Stay Cool and Refreshed this Summer Read More »
Summertime is a time for vacations, pool parties, outdoor activities, and beach days. Additionally, it is also the ideal time to revamp your skincare routine as the scorching heat damages skin causing dryness and breakouts. Here let’s look at some summer skin care tips for a healthy glow. When compared to the colder, darker days
Top 10 Best Summer Skin Care Tips for a Radiant Glow Read More »
Kidney stones are hard masses formed when dissolved minerals in your urine crystallize and clump together. Normally, your urine can hold these minerals in solution, but certain factors can disrupt this balance, leading to stone formation.
Kidney Stones – Symptoms, Types, Causes and Risk Factors Read More »
Explore the world of diabetes and learn about two important terms – diabetes mellitus and diabetic ketoacidosis (DKA). Discover how diabetes affects your body and what happens when things go wrong with DKA. Understand the simple causes, signs, and the basics of treating DKA to stay informed and take control of your health.
Understanding the Difference: Diabetes Mellitus vs Diabetic Ketoacidosis Read More »
Living with type 2 diabetes can be a challenge, but there’s a powerful tool that can make a significant difference – exercise. Let’s explore the amazing benefits of exercise for diabetic patients and how it plays a crucial role in managing this condition. Understanding the Benefits of Exercise: 1. Reducing Sugar Levels: One of the
How Exercise Reduces Sugar Levels and Manages Type 2 Diabetes Read More »
